Sunday, August 16, 2009

Ladies Personal Safety Workshop

It is great!! Here are some tips from Mr. Kenny :

1. Buy a Pepper Spray, its 85% of sucessful rate for self protection
2. Be alert... to the surrounding is the 1st requirement.
3. Always get ready the keys before reaching home or car.
4. Don stay in the car to check out your stuff or sms. Drive out the cars immediately.
5. Light up yor back lane light.
6. Get to know your neighbours and have their contact numbers.
7. If you are using prepaid phone line.. pls always keep your line active for emergencies.

We are going for a 2nd round of workshop which will be have more details and los of physical training. 4 session and 2 hours each. For details .. go to Serine. LOL