Sunday, July 27, 2008

New Class For Wira

Suprisingly, the men class progress very well. From the zero knowledge and now they are managed to get into Chathuranga in week 5. Congratulations and keep up your hard work guys. The class is handle by our "ab-queen" - Adreinne, and is conducted in Vinyasa Style. She is better and emphasis in strength building and towards the introduction of Ashtanga Yoga.