Yoga Plus is very honour to have invited James Wong of JW Wellness – Yoga & Pilates Studio to Penang to be our Lead Trainer for a 200 hours Yoga Teacher Training. JW Wellness is a registered school with Yoga Alliance.
The 200 hrs Yoga Teacher Training Programe is registered with Yoga Alliance. Students who complete the 200 hours are eligible to register for Yoga Alliance.
Course Outline :
1. Techniques Training and Practice
2. Anatomy & Physiology
3. Teaching Methodology
4. Yoga Philosophy, Lifestyle & Ethics
5. Yoga Sequence, Programming & Coaching Skills
6. Art of hands adjustment
7. Injury Management & Prevention
8. Props Usage and modification
9. Meditation Pranayama & Bandhas
10. Myofascial Therapy
11. Structural & Functional Mobility & Core Stability
1st Module : 17th – 22 March 2015
2nd Module : 1st – 7th May 2015
3rd Module : 15th – 21st June 2015
4th Module : 17th – 21st July 2015
About James Wong:
James has been practising yoga for over 10 years, teaching Yoga for 9 years . Now he is an – E-RYT 200 Certified US Yoga Alliance Teacher. His teaching emphasis on foundation and functional anantomy adopted from various Yoga backgrounds, including Vinyasa Flow, Iyengar Yoga, Forest, Yin and even Pranayama. James study with renowned Teacher namely Noah Maze, Christina Sell, Tiffany Crunshak and many more.
James also skilled in Zen Thai Massage which he also incorporated into trigger point yin classes. Power packed James also a Pilates Trainer currently running his very own JW Pilates Methods Training in Malaysia.
Early Bird before 28th February 2015 RM6500
AFter 28th February 2015 - RM7000
Serine Goay : 016 4583131
James' Wong : 012 4211979